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Tag Archives: health

Changing unhealthy habits

Changing unhealthy habits Have you checked how your health is this year? If it’s excellent, it’s a good gift. But if last year you were sick all the time, your health wasn’t Changing unhealthy habits so good. Let’s try to change your habits that are

How should I use nasal spray.

Many people may wonder how just spraying their nose will help prevent inhalation of dust, smoke, and various viruses. It must be explained that in the nasal spray there is a substance that has the ability to attract water substances to form a gel that

How to soak in an onsen correctly.

Soaking in onsen is a long-standing culture in Japan that Japanese people use to relax from fatigue. Including to nourish the skin and treat various diseases. Onsen refers to a hot spring with a temperature of around 40 – 44 degrees Celsius. In Japan, there are many